乳酪要點揀🤔

乳酪要點揀🤔 我的首選當然是希臘乳酪( 無糖零脂肪) 又高蛋白質又低糖又零脂肪 一次過滿足你三個願望🤟🏻🤟🏻 希臘式乳酪是絕對不會在我的購物清單裏 很多人誤以為希臘式乳酪和希臘乳酪大同小異🙅🏻‍♀️🙅🏻‍♀️🙅🏻‍♀️🙅🏻‍♀️ 希臘式乳酪其實不算是乳酪, 成份裏並沒有任何益生菌。他被明名為希臘式乳酪是因為它的質地與希臘乳酪相似。口感像雪糕一樣令人很容易入口。但大家千萬不要被騙!!! 下次購買時記得看清楚上面的標籤 不要被”style “ 而騙 . . Which kind of yoghurt should I pick 🤔 My No.1 choice is Greek cheese (plain and zero fat) High protein, low sugar and zero fat Satisfy your three wishes in one go🤟🏻🤟🏻 Greek style yoghurt is definitely NOT on my shopping list Many people mistakenly think that Greek style yoghurt is similar to Greek yoghurt 🙅🏻‍♀️🙅🏻‍♀️🙅🏻‍♀️🙅🏻‍♀️ Greek style yoghurt is actually not yoghurt , there are no probiotics in its ingredients. It was explicitly named Greek style yoghurt because its texture is similar to Greek yoghurt . The taste is as creamy as ice cream. But don't be cheated !!! Remember to read the label when you do your next purchase Don't be fooled by "style" #motivation #easymeals #simpleeating #smarteat #healthlifestyle #loseweight #fitnessmotivation #tortilla #Mexican #hkfoodie #健身餐 #營養飲食 #簡單 #均衡 #今日開始 #Breakfastfood #卡路里計算 #早餐# 增磅 #減磅 #重訓 #運動 #動力 #超級食物 #懶人餐 #乳酪陷阱 希臘乳酪 #低糖零脂肪 #greekyoghurt #greekstyle #lazymeal